"Your Yoga Community"
You'll love the warm, relaxed atmosphere of the studio...
We have a wonderful team of Sun Yoga instructors.
We're sure you'll agree.  Come join us!!
Scroll Down for the Latest News!

Saturday, August 26th 2:30-5:30pm
Free Open House Classes
2:30-3 Yoga Basics
3:30-4 Yoga Flow
4:30-5 Tai Chi
5-5:15 Gong Meditation


Sunday, August 27th 10am-12pm
Free Mediation with Shivabalananda

Thursday September 7th-October 12th
7:30-830pm
Thursday Tai Chi with Bonnie Birdsall
6 week series
$70 for the series online or in the studio

Friday, September 22nd at 7pm
Sound Healing Concert 
$20 in advance online, or in the studio
$25 day of the concert
New to Sun Yoga?
Check the FAQs Page for any questions that you might have. Or email us or call - we'll be happy to help.
Print and complete the New Student Form to save time.


New Student packages available - 5 classes for $40, regularly $58.
First time to the studio- take advantage of this special offer.
This is only available in the studio - cash or check.

YOGA IS FOR EVERYONE.


Not sure what yoga is? Don't know if it's for you?
Can't decide which class you should try?
Call for more information or to schedule a time to meet for a free information session.

Latest News

Free Open House Saturday, August 26th 2:30-5:30 pm

Join us for this celebration of community and fun! There will be Free Yoga and Tai Chi classes, healthy snacks, a free raffle entry for all who attend sale on yoga class packages and more! Special guests include: Lularoe apparel; DoTerra essential oils; LMT Barbara Winchester; and a Gong meditation by Sary. Stop by for a visit. Stay a while; bring a friend. This is a great opportunity to learn about the studio, meet other wellness advocates and share in our special Yoga Community.

Free Open House Classes:
2:30-3 Yoga Basics
3:30-4 Yoga Flow
4:30-5 Tai Chi
5-5:15 Gong Meditation

Free Meditation with Shivabalananda Sunday, August 27th 10am-12pm.

Dhyan, Meditation is the study of deep concentration, calmness and tranquility of the mind. Through this study you learn to obtain complete control over the mind. Please join Shivabalananda a long-term, direct disciple of Sri Sri Sri Shiva Bala Yogi Maharaj. He will be sharing the blessed yogic powers of his Master, with this special morning of Shiva Bala Yogi Meditation while he is here on his 2017 visit from India. Please contact Gurudas, gurudaschu@gmail.com with questions regarding the meditation. Please contact Willow, sunyogatampa@gmail.com regarding the venue.

Tai Chi with Bonnie Birdsall, 6 week series, September 7th - October 12th, Thursday's 7:30-8:30pm

$70 for the series

Gentle, slow, flowing movements combine with the breath to help ease stress and increase flexibility. With low impact on joints and muscles this class is ideal for most ages and fitness levels

Come learn the basics of this graceful form of exercise Sign up is required in advance for the series.

*Sign up early online or in the studio to secure your spot*.

Sound Healing Concert Friday, September 22nd at 7pm

$20 in advanced, $25 day of the concert

Enjoy the healing vibrations of Robert Austin, Sound Healer as he enchants you with the songs and vibrations of crystal bowls, didjeridus, tibetan bowls and other instruments. Let the harmonious sound he provides wash over you like a wave, as you explore the healing benefits of sound.

Sit back and relax, in a chair, against a wall or get comfotable laying down with bolsters and props as you embark upon a journey of tranqulity. The mind, body and breath settle into a space of peace allowing the vibrations of sound to soothe your mind, body and soul. The practice is for all. No experience needed. Make some time for yourself to let go and be present.
*Sign up early online or in the studio to secure your spot*.

Wednesday Night Class at 6:15 with Amy

This Yoga Flow class is good for most levels.

Whether looking to maintain a current level of practice or deepen it, Amy will help with modification and suggestions for a class that appeals to both new and experienced yogis. Come join her.

Sun Yoga is excited to offer a 200 hr Teacher Training Certification program.

The Sun Yoga program provides 200 hours of certified training meeting all the Yoga Alliance requirements in Techniques, Teaching Methodology, Anatomy & Physiology, Practicum, Yoga Philosophy/Lifestyle & Ethics.

Learn more...

Additional Meditation available each week

Interested in Meditation? Try our Restorative Yoga class with Willow Wednesday at 10:30.
Gentle stretches, supported poses, a little breathwork and some meditation combine for a deeply relaxing class for all levels

Yoga Therapy now available - Personal Yoga Therapy focuses on regimens of postures and breathing techniques tailored to address an individual's specific health needs.
Call or email for available times and pricing.

New to Sun Yoga? Print and complete the New Student Form to save time.
Check the FAQs Page for any questions that you might have.
Or email us or call - we'll be happy to help.

If you would like to be added to our email list, just let us know sunyogatampa@gmail.com

Contact Information

Telephone - 813-955-1262
Address - 19026 Geraci Road, Lutz, Florida, 33548
E-mail - sunyogatampa@gmail.com