"Your Yoga Community"
You'll love the warm, relaxed atmosphere of the studio...
We have a wonderful team of Sun Yoga instructors.
We're sure you'll agree. Come and join us.
Scroll Down for the Latest News!

New Classes!
Monday, VInyasa Flow, 7:30pm
Tuesday, Core & Restore, 7:30pm
Friday, Fit & Flexible, 6:00pm

Wednesday Evening Gentle Yoga
November 1st - December 13th
7:30-8:30pm

 Regular class prices-packages apply or $15 single drop in (no class 11/22)

Sunday, November 19th 4-5:15pm
Pre Holiday Restorative Yoga Nidra with Willow

Sunday, December 10th 4-5:15pm
Qi Gong with Leah Lubin

Thursday, November 23rd 10am
Thanksgiving Morning Hatha Yoga
Donation Class with Debbie Zarnay


New to Sun Yoga?
Check the FAQs Page for any questions that you might have. Or email us or call - we'll be happy to help.
Print and complete the New Student Form to save time.


New Student packages available - 5 classes for $40, regularly $58.
First time to the studio- take advantage of this special offer.
This is only available in the studio - cash or check.

YOGA IS FOR EVERYONE.


Not sure what yoga is? Don't know if it's for you?
Can't decide which class you should try?
Call for more information or to schedule a time to meet for a free information session.

Latest News

New Classes!


Monday, VInyasa Flow, 7:30pm
Tuesday, Core & Restore, 7:30
Friday, Restore Fit & Flexible, 6:00pm

Wednesday Evening Gentle Yoga November 1st - December 13th 7:30-8:30pm

Just in time to get you through the holiday season! A gentle yoga class that will nourish the body, mind and spirit. Join Amy as she guides you to in this soothing yoga practice of stretching and releasing stress. This is a perfect class series for beginners, if you are recovering from an injury or those who are looking to relax and unwind from the day. Regular class prices-packages apply or $15 drop in.

Pre Holiday Restorative Yoga Nidra with Willow, Sunday, November 19th 4-5:15pm

For some preparing for the for a holiday can be a stressful time. Practice releasing and letting go of stress with the relaxing practice of Restorative Yoga. Please join Willow as she guides you to let the mind surrender while nourishing the body with gentle stretches using the support of bolsters and props. This class will focus on allowing the body to release in seated and reclined positions while connecting to the breath and finding a deeper release with a guided Yoga Nidra meditation. You will leave this practice feeling refreshed and renewed. No yoga experience required. Regular class prices-packages apply or $15 single drop in.

Qi Gong with Leah Lubin Sunday, December 10th 4-5:15pm

Qigong is an ancient practice that nourishes the dynamic life force within us. “Qi” refers to this life force energy present throughout the universe. “Gong” means to practice & refine. When qi moves freely, we are healthy in body, mind, & spirit. Through meditative movements, gentle stretches, breath work, and visualizations qi gong helps to cultivate centeredness, peace, and connection. We will weave seasonal energy into our practice to honor the cycles within and without. Regular class prices-packages apply or $15 single drop in.

Thanksgiving Morning Hatha Yoga Donation Class, Thursday, November 23rd 10am

Join a global movement of hope and healing. PROCEEDS BENEFIT THE GIVE BACK YOGA FOUNDATION
Taught by Debbie Zarnay E-RYT 500, YACEP
Join us as we come together to share space, practice together and help bring the life-changing gift of yoga to those who need it most. From helping veterans calm the body and mind to supporting long-term recovery from addiction and eating disorders, you can help Give Back Yoga share the transformational power of yoga with the world....one person at a time.

Sun Yoga is excited to offer a 200 hr Teacher Training Certification program.

The Sun Yoga program provides 200 hours of certified training meeting all the Yoga Alliance requirements in Techniques, Teaching Methodology, Anatomy & Physiology, Practicum, Yoga Philosophy/Lifestyle & Ethics.

Learn more...

Additional Meditation available each week

Interested in Meditation? Try our Restorative Yoga class with Willow Wednesday at 10:30.
Gentle stretches, supported poses, a little breathwork and some meditation combine for a deeply relaxing class for all levels

Yoga Therapy now available - Personal Yoga Therapy focuses on regimens of postures and breathing techniques tailored to address an individual's specific health needs.
Call or email for available times and pricing.

New to Sun Yoga? Print and complete the New Student Form to save time.
Check the FAQs Page for any questions that you might have.
Or email us or call - we'll be happy to help.

If you would like to be added to our email list, just let us know sunyogatampa@gmail.com

Contact Information

Telephone - 813-955-1262
Address - 19026 Geraci Road, Lutz, Florida, 33548
E-mail - sunyogatampa@gmail.com