Welcome to Tampa's newest premier Yoga Studio
You'll love the warm, relaxed atmosphere of the studio...
We have a wonderful team of Sun Yoga instructors.
We're sure you'll agree.  Come join us!!
Scroll Down for the Latest News!

Amrit Yoga Essentials Workshop
Sunday April 27th 3:00-5:00
with Laura Gushin

Next Guided Meditation with Maria
- Sunday, May 4th at 11:30
regular class prices apply

New to Sun Yoga?
Check the FAQs Page for any questions that you might have. Or email us or call - we'll be happy to help.
Print and complete the New Student Form to save time.

New Student Special - 5 classes for $40, regularly $58


Not sure what yoga is? Don't know if it's for you?
Can't decide which class you should try?
Call for more information or to schedule a time to meet for a free information session.

Latest News

Tai Chi Series Begins April 3rd, 12:00-1:00

A six week series ( Apr 3 thru May 8th) for $65
Learn the basics of this graceful form of exercise.
Gentle, slow flowing movements combine with breath to ease stress, increase flexibility and balance.
The low impact to joints and muscles makes it appropriate for most fitness levels.

Drop-ins welcome!

Other packages do not apply.

Join Laura for an Amrit Yoga Essentials Workshop - Sunday, April 27th, 3:00-5:00

The Integrative Amrit Method® is a powerful synthesis of authentic yogic practices that can bring you to a deeper state of peace and understanding - on the yoga mat and beyond. The workshop will explore Level I Amrit Yoga, a series of hatha yoga postures practiced with inward focus and integrative attention, ending with an Amrit Method Yoga Nidra.

$30 in advance, $35 at the door

Now 2 Yoga Nidra Classes each month

Join Maria the first Sunday at 11:30 or Laura the third Sunday at 4:00 for these powerful sleep-based techniques to relieve stress. Effortlessly create shifts in behavior and thought patterns achieving the deepest levels of relaxation.

New Class, New Instructor

Christine Cowan brings her Yoga Fusion class to Sundays at 10. Join her for this fun blend of yoga, somatics, bukodon and others exercise formats to build your core and develop sensory patterns training the body to move more efficiently. This class will give you tools to enhance your regular practice and use through your daily life.

Additional Meditation available each week

Interested in Meditation? Try our Restorative Yoga class with Deb Wednesday at 10:30
Gentle stretches, supported poses, a little breathwork and some meditation combine for a deeply relaxing class for all levels

Yoga Therapy now available - Personal Yoga Therapy focuses on your specific areas of muscle tension and weakness that can be difficult to or discomfort.Call or email for available times and pricing.

New to Sun Yoga? Print and complete the New Student Form to save time.
Check the FAQs Page for any questions that you might have.
Or email us or call - we'll be happy to help.

If you would like to be added to our email list, just let us know yogi@sunyogatampa.com

Contact Information

Telephone - 813-471-7064
Address - 19026 Geraci Road, Lutz, Florida, 33548
E-mail - deb@sunyogatampa.com